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Before: "It is important to stay hydrated during exercise. Water helps regulate your body temperature, lubricate your joints, and transport nutrients around your body. Dehydration can lead to fatigue, muscle cramps, dizziness, and decreased performance. Make sure to drink water before, during, and after your workout to maintain proper hydration levels."
After: During exercise, it is crucial to stay hydrated. Water plays a vital role in regulating body temperature, lubricating joints, and transporting nutrients throughout the body. Dehydration can result in fatigue, muscle cramps, dizziness, and reduced performance. To ensure optimal hydration levels, it is recommended to consume water before, during, and after your workout.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
item_package_dimensions_l_x_w_x_h | 12.99 x 6.06 x 5.04 inches | ||||
package_weight | 0.6 Kilograms | ||||
item_dimensions_lx_wx_h | 12.99 x 5.51 x 5.12 inches | ||||
item_weight | 0.35 Kilograms | ||||
brand_name | HAFLINGER | ||||
color | Mittelblau 70 | ||||
material | Cork, Rubber | ||||
suggested_users | womens | ||||
part_number | 741031 | ||||
model_year | 2019 | ||||
size | 5 | ||||
customer_reviews |
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best_sellers_rank | #864,383 in Clothing, Shoes & Jewelry (See Top 100 in Clothing, Shoes & Jewelry) #2,094 in Women's Mules & Clogs | ||||
date_first_available | September 13, 2018 |
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